Halibut Dip

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30 Min
4 People
250 calories
  • 1lb cooked halibut, cut up or shredded
  • 1 cup mayonaise
  • 1 cup sour cream
  • 1 cup grated parmesan cheese
  • 2 Tablespoons chopped pepperoncini
  • 1/4 cup of juice from peperchini or jalapeno
  • 1/4 teaspoon garlic powder
  • 1 Tablespoon dill
  • Salt and pepper, to taste


Rinse and cut halibut into 1 1/2" pieces. Make sure halibut is patted dry with paper towel before cooking. Pretheat Oven to 350 degrees.

  1. In a large skillet, saute halibut in 3 TBSP of butter and 4 cloves of minced garlic. Salt and pepper to taste.
  2. Remove from stove and allow to cool, then shred or flake.
  3. In a large bowl, mix the sour cream, mayo, half the parmesan cheese, chopped peperchini, garlic powder and dill.
  4. Add the flaked halibut to mixture, cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Spray baking dish with non-stick spray and add spread halibut mix evenly. Add remaining parmesan cheese on top.
  6. Bake mixture for 25 minutes or until heated through.
  7. After heated, put under broiler for a nice brown crisp top.

Serve warm with tostada chips, crackers, bread slices or other chips.This dip is Divine!